GOT News and Articles

Check out the Wall Design at Valley Fitness Harrisonburg (formally Gold’s Gym).  We especially love the Memorial to our dear friend Rosie who is gone far too soon.

A New Session begins September 16 – 18, 2016.  Contact Robin today!

Spring is here.  Do not limit your workouts to inside.  Enjoy the fresh air and sunshine whenever...

A great quote to prepare for week #4. You can do it! One decision at a...

School starts this week. Excellent idea for you and your...

Next Session begins September 12 and 13th. The kids are back in school. It is TIME to make yourself a...

Congrats to Roseanne Skinner and Erin Lynn for being WINNERS of the session. Fantastic...

Today is a milestone day for Roseanne Skinner. As of this morning, she has lost 202#. Rosie is an amazing inspiration to so many. Her beautiful smile lights up a room. She takes away ANY excuse you might have. It hasn’t been easy but Oh SO worth it! Love you...